A New Standard for High-Performance Healing
We believe you did the best you could with the tools you had. Now, we’re here to help you build what’s next.
From the Eye of the Storm to a New Standard of Healing
"I spent the first chapter of my career in the high-intensity world of credit derivatives on Wall Street. I truly loved the pace, the strategy, and the ambition of the financial world and I still value those years deeply. However, when the 2008 financial crisis hit and my firm was taken over, I found myself at a crossroads. That industry-wide shift became my personal catalyst to pursue a new kind of meaningful work.
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I founded East Mental Health Counseling because I realized that high-performance doesn't have to mean high-stress, and you don’t have to leave the career you love to find internal peace. I saw a gap in care for professionals who are successful on the outside but exhausted by the 'performance' of it all.
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Today, we combine that firsthand understanding of high-stakes environments with advanced clinical expertise in EMDR and Neuroscience. We don't just process the past; we partner with you to regulate your nervous system and redefine your truth, so you can continue to lead and achieve, but from a foundation of genuine freedom rather than survival."
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- Erica Tringali, Founder & LMHC
One Method. A Specialized Team.
"At East Mental Health, we don't believe in a one-size-fits-all approach. Every clinician on our team is specifically trained in The East Method, our proprietary, 5-phase neuro-strategic framework.
Whether you are working with our Founder or one of our specialized associates, you are receiving a consistent standard of care rooted in Compassionate Realism and Neuro-Innovation. We work collaboratively to ensure that every client has a dedicated partner in their growth, backed by the collective expertise of our entire practice."
