Dating & Relationship in New York

Dating and Relationship Counseling in NYC & Across New York State

Find Connection and Build Lasting Love with the Gottman Method

Dating in the modern world—especially in a fast-paced, tech-driven place like New York—can feel overwhelming, frustrating, and disheartening. Whether you're navigating dating apps, recovering from heartbreak, or trying to strengthen your relationship, you're not alone. At our therapy practice, we offer specialized support using the Gottman Method, a research-based approach to help individuals and couples build strong, emotionally intelligent relationships.

We offer virtual relationship and dating therapy across New York State, including NYC, Long Island, Albany, Buffalo, and surrounding areas.

Struggling with Dating or Modern Relationships?

You're not the only one feeling discouraged by modern dating culture. Many of our clients come to us experiencing:

Burnout from dating apps like Hinge, Bumble, or Tinder
Ghosting, mixed signals, and unclear communication
Patterns of attracting unavailable or emotionally distant partners
Low self-esteem or anxiety around dating
Difficulty trusting after past relationship trauma
Fear of rejection or commitment

Our therapists help you explore the deeper emotional patterns that shape how you relate to others—and how you can shift those patterns to form healthier, more fulfilling connections.

Couples Counseling Using the Gottman Method

If you're currently in a relationship and feeling disconnected, misunderstood, or stuck in cycles of conflict, the Gottman Method offers powerful tools for healing and rebuilding connection.

Developed by Drs. John and Julie Gottman, this method is grounded in decades of research on what makes relationships succeed or fail. Gottman couples therapy focuses on improving communication, emotional attunement, and conflict resolution.

Our couples counseling sessions using the Gottman Method can help you:

Understand your relationship dynamics and triggers
Repair emotional injuries and rebuild trust
Communicate needs without blame or criticism
Increase intimacy and shared meaning
Manage conflict with respect and curiosity

Whether you're dating, engaged, or married, Gottman therapy offers clear guidance rooted in science and empathy.

Online Relationship Therapy That Fits Your Life

We provide secure, convenient virtual counseling across New York State. Whether you're in Manhattan, Brooklyn, or anywhere from the Hudson Valley to Western NY, our licensed therapists are here to support your relational well-being from the comfort of your home.

What You Can Expect from Our Dating & Relationship Therapy

Our therapy practice provides:

Individual counseling to help you build confidence and clarity in dating
Couples therapy using the Gottman Method for relationship repair and growth
Insight into your attachment patterns and relational needs
Guidance to move from anxious or avoidant cycles into secure, connected partnerships

You deserve a relationship where you feel seen, supported, and valued. Our therapists are here to help you get there.

Ready to Strengthen Your Relationships?

If you're tired of relationship confusion, dating burnout, or recurring conflict, you don’t have to figure it out alone. Let’s work together to create the connection you want and deserve.