Career Counseling in New York

Career and Purpose Therapy in NYC & Throughout New York State

Discover Your Calling with Holistic Career Counseling

Are you feeling stuck in your career, burned out, or unsure what your next professional step should be? Whether you're seeking advancement, contemplating a career change, or yearning for more meaning in your work, you're not alone. At our New York-based therapy practice, we offer holistic career counseling that integrates mental health, purpose, and personal growth to help you move forward with clarity and confidence.

We provide virtual therapy for career and purpose exploration to clients across NYC and all of New York State.

When Your Career Doesn’t Feel Aligned

You might be experiencing:

Lack of motivation or fulfillment at work
Anxiety, stress, or burnout tied to your job
Feeling “off track” or disconnected from your purpose
Self-doubt or fear of change
Trouble navigating workplace dynamics or leadership roles
Confusion about next steps in your career path

These challenges often go deeper than just the job. They touch on identity, self-worth, and what truly matters to you. That’s why we don’t just help you find a new job—we help you understand yourself on a deeper level.

Our Integrative Approach to Career Counseling

Our therapy practice takes a whole-person approach to career development. This means we explore your internal world—your beliefs, emotions, values, and past experiences—as well as your external circumstances.

We may integrate:

Talk therapy to explore patterns and self-limiting beliefs
EMDR therapy to clear blocks from past experiences or job-related trauma
Mindfulness and somatic techniques to reduce stress and increase self-trust
IFS (parts work) to uncover inner conflicts around success, fear, or worthiness
Goal setting and values clarification to align your career path with your authentic self

Together, we’ll work to build confidence, clarity, and direction as you move toward a career that energizes and fulfills you.

Virtual Therapy for Career Growth Across NYS

We understand the demands of busy professionals. Our career therapy services are available online to clients throughout New York State, including New York City, Long Island, the Hudson Valley, Rochester, Albany, Buffalo, and more. Get support from the comfort of your home or office.

Therapy for Career Advancement & Career Change

Whether you’re:

Preparing for a leadership role
Pivoting to a new industry
Returning to the workforce after a break
Launching a business or creative path

...our therapists are here to help you identify your strengths, navigate challenges, and build a life that reflects your deeper purpose.

You don’t have to sacrifice your well-being for success. We believe you can have both.

Take the Next Step Toward a More Purposeful Career

A meaningful career isn’t just about money or status—it’s about alignment with who you are. Let us help you get clear on what’s next and support you in building a fulfilling, purpose-driven life.