My Story and Values

​I use an integrative, holistic, and person-centered approach, grounded in EMDR (Eye Movement Desensitization and Reprocessing), to help clients heal from trauma, shift limiting beliefs, and experience lasting relief. EMDR is especially effective for those who feel stuck or impacted by past events that still affect their emotions, behaviors, or relationships. My goal is to support clients in breaking free from what holds them back so they can move forward with clarity, confidence, and a renewed sense of self.

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Before becoming a therapist, I spent the early part of my career at a top investment bank on Wall Street. After the 2008 financial collapse, I felt a deeper calling to help others in a more meaningful way and transitioned into the field of counseling. That life change continues to shape how I connect with my clients today.

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Clients often share that they feel truly seen, heard, and accepted in our work together. Whether you're facing daily stress, past trauma, or big life changes, I’m here to help you take control of your mind, emotions, and future. I’m passionate about helping you move beyond survival and into a life of freedom, purpose, and peace.